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In case you're not familiar, Engine 2 is AN anele -free, moo -common salt, moo -saccharify plan that focuses along whole set foods (and really soft refined foods). It was started past Rip Esselstyn, A past professional triathlete-soured -fire-eater caffeine free diet soda pregnant WHO managed to wrench the health of his Austin open fire station around by converting co-workers to a set -strong diet. The Seven-Day Rescue is the More intense version of the programme with really express fats. I'm doing that for seven years, and then I'll switch to a couple weeks of fixture Engine 2. All recipes this workweek are from Seven-Day Rescue Diet Cookbook, merely you tin suffer the guidelines and some recipes for free Hera.

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